| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.bet9club.com/works/77.html | 腹部训练动作对不同训练目标的适配性分析 | https://www.bet9club.com/uploads/images/20250630/fu-bu-xun-lian-dong-zuo-dui-bu-tong-xun-lian-mu-biao-di-shi-pei-xing-fen-xi.webp | 50% | 2025-06-30 01:28:49 |
| 2 | https://www.bet9club.com/news/76.html | 有效缓解运动后肌肉僵硬感的科学方法与实用技巧 | https://www.bet9club.com/uploads/images/20250629/you-xiao-huan-jie-yun-dong-hou-ji-rou-jiang-ying-gan-de-ke-xue-fang-fa-yu-shi-yong-ji-qiao.webp | 50% | 2025-06-29 13:07:15 |
| 3 | https://www.bet9club.com/news/75.html | 基于节奏模块切换的体育恢复训练与课程组合优化系统研究 | https://www.bet9club.com/uploads/images/20250628/ji-yu-jie-zou-mo-kuai-qie-huan-de-ti-yu-hui-fu-xun-lian-yu-ke-cheng-zu-he-you-hua-xi-tong-yan-jiu.webp | 50% | 2025-06-28 15:38:09 |
| 4 | https://www.bet9club.com/news/74.html | 基于体育增肌日程与平台热度课程周期匹配的算法优化研究 | https://www.bet9club.com/uploads/images/20250628/ji-yu-ti-yu-zeng-ji-ri-cheng-yu-ping-tai-re-du-ke-cheng-zhou-qi-pi-pei-de-suan-fa-you-hua-yan-jiu.webp | 50% | 2025-06-28 03:04:18 |
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| 6 | https://www.bet9club.com/news/72.html | 体育技能训练与教师技能考核体系的教学任务衔接模式与实施路径研究 | https://www.bet9club.com/uploads/images/20250626/ti-yu-ji-neng-xun-lian-yu-jiao-shi-ji-neng-kao-he-ti-xi-de-jiao-xue-ren-wu-xian-jie-mo-shi-yu-shi-shi-lu-jing-yan-jiu.webp | 50% | 2025-06-26 09:26:03 |
| 7 | https://www.bet9club.com/news/71.html | 体育减压运动结合慢节奏音乐课程的放松训练路径与实践探索 | https://www.bet9club.com/uploads/images/20250625/ti-yu-jian-ya-yun-dong-jie-he-man-jie-zou-yin-yue-ke-cheng-de-fang-song-xun-lian-lu-jing-yu-shi-jian-tan-suo.webp | 50% | 2025-06-25 17:46:05 |
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| 10 | https://www.bet9club.com/news/68.html | 体育健身与训练热身节奏安排流程及动作调整策略解析 | https://www.bet9club.com/uploads/images/20250609/ti-yu-jian-shen-yu-xun-lian-re-shen-jie-zou-an-pai-liu-cheng-ji-dong-zuo-tiao-zheng-ce-lyue-jie-xi.webp | 50% | 2025-06-09 23:23:00 |
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| 12 | https://www.bet9club.com/news/66.html | 腿部训练与恢复周期的优化策略 | https://www.bet9club.com/uploads/images/20250605/tui-bu-xun-lian-yu-hui-fu-zhou-qi-de-you-hua-ce-lyue.webp | 50% | 2025-06-05 18:24:24 |
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| 18 | https://www.bet9club.com/news/60.html | 健身减肥与生理周期管理相结合的科学方法与实践技巧 | https://www.bet9club.com/uploads/images/20250603/jian-shen-jian-fei-yu-sheng-li-zhou-qi-guan-li-xiang-jie-he-de-ke-xue-fang-fa-yu-shi-jian-ji-qiao.webp | 50% | 2025-06-03 18:10:04 |
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